Classes and groups

Regular classes and group sessions

We offer a huge range of classes and activity sessions for all ages, newborn to adult.

Current schedule

TuesdaySling library – run by Northants & MK sling library – book direct (second Tuesday of the month)10am-12pm
Postnatal yoga (parents and babies)10-11am
Ukulele babies (0-18m)2-2.40pm
Newbies cuppa and chats (new parents group)2-3pm
Ukulele club (mixed abilities)4.30-5pm
WednesdayHappy Clouds yoga and music for children10-10.40am
Little piggies baby reflexology – run by Shona Rathore (book direct)10-11am
Baby massage – run by Yogalise (book direct)1.30-2.30pm
Postnatal yoga (parents and babies)3-4pm
Instrumazing babies11-11.40am
SaturdayPregnancy yoga9.15-10.15am

What to expect at our classes

Ukulele Babies: A brand new baby class with a difference! A gentle and friendly session where you can come and learn lovely tunes on the Ukulele to play and sing to your little one. You’ll be surprised at how much even the tiniest babies will engage as you play your Ukulele! All are welcome, no musical experience necessary and everything provided. We will learn at a pace that suits the group building confidence in playing, singing and enjoying music together rather than worrying about progress. Learn a new skill, make new friends and connect with your baby through music and play; a special time to share together each week.

Ukulele Club: A mixed ability club for children attending primary school. Learn to play chords & read notation through songs, rhymes and playing musical games.
The Ukulele is the perfect first instrument; it is small, easy to tune, affordable, and simple to use. It is the perfect tool to give children the opportunity to develop fundamental musical skills such as pitch, rhythm and pulse whilst also aiding the development of transferable skills such as coordination, fine motor movement, memory, muscle memory, determination and confidence. No experience required, but experienced players very welcome also! Parents are welcome to stay in our cosy cafe area and enjoy a hot drink and a slice of cake!

Instrumazing Babies: a gentle and welcoming music class for little ones aged 0 – 18 months. Enjoy giggly lap songs, action songs, lullabies, rhymes and musical play activities with engaging props and instruments. Babies will experience the sound of live music from the cello, ukulele, kalimba and much more, which stimulates the brain and cognitive development in different ways to recorded music alone.

Instruminis: joyful, interactive music class for little ones and their grown ups introducing musical concepts and exploration to build the foundations in music education. action songs, musical play activities and exploring sounds together all to the sweet sound of live music from the cello, ukulele and various other exciting percussion instruments!

Pregnancy yoga: suitable for all trimesters. A relaxing class which focuses on pelvic floor, strength building and gentle stretches, with a little bit of birth preparation thrown in. The perfect way to relax during your pregnancy.

Postnatal yoga: two classes – parent and baby (0-12m) and parent and toddler/preschooler. Suitable from 6-8 weeks post-birth although you may be ready sooner (contact us if unsure). Yoga for mums with little ones nearby, this class will stretch you out, chill you out and give you an opportunity to meet some local mums. Both classes are designed exactly with your postnatal body in mind, and features stretches and exercises to soften and strengthen the body. Little ones will be able to discover age-appropriate play activities as you get to spend a little time to yourself. Bliss!

Happy Clouds yoga and music: A unique class exploring both yoga & music equally, run by both Lizzie (yoga teacher) & Emily (music specialist) together!
Each class features imaginative original songs, storytelling, breathing exercises and movement in a joyful way. Music education is a key part of Happy Clouds, and Emily uses a wide range of different instruments which the children love to discover. Lizzie’s passion is using yoga to help students form positive relationships with their bodies and this starts at a young age with Happy Clouds, where movement and exploration is encouraged. The class introduces musical concepts while telling stories, weaving in yoga postures and having a lot of fun!
Most suited to children who are confident walkers up to pre-school.